Anxiety
Anxiety disorders, including panic disorder, social anxiety, and generalized anxiety, are among the most treatable conditions in psychiatry. At IMH Clinic, we help you understand what is happening in your body and mind, and build a treatment plan that lets you get back to your daily life with confidence.
Common Symptoms
- Excessive worry that is hard to control
- Panic attacks: sudden intense fear with a racing heart, shortness of breath, or dizziness
- Avoiding trains, crowds, or social situations out of fear
- Physical symptoms such as muscle tension, stomach discomfort, or headaches
- Restlessness or feeling constantly on edge
- Difficulty sleeping because your mind will not switch off
Our Treatment Approach
Treatment may include medication management, cognitive behavioral therapy techniques, and practical strategies for managing panic and avoidance. We tailor the approach to your specific type of anxiety, with regular follow-ups to track your progress.
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